Stir Fried Pasta with Veggies

Name: Stir Fried Pasta with Veggies
Total time: 45
Yield: 4
Ingredients: 8 ounces spaghetti; 2 cloves crushed garlic; 2 tablespoons olive oil; 1 onion, sliced into thin rings; 2 skinless, boneless chicken breast halves - cut into bite-size pieces; 2 cups broccoli florets; 2 cups cauliflower florets; 2 cups julienned carrots; salt to taste; ground black pepper to taste; 2 tablespoons soy sauce

Recipe by jarrell04aolcom from allrecipes.com

Dinner 45 Mins.

Ingredients

4 servings

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8 ounces spaghetti
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2 cloves crushed garlic
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2 tablespoons olive oil
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1 onion, sliced into thin rings
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2 skinless, boneless chicken breast halves - cut into bite-size pieces
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2 cups broccoli florets

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2 cups cauliflower florets
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2 cups julienned carrots
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salt to taste
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ground black pepper to taste
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2 tablespoons soy sauce

Instructions

Bring a large pot of water to a boil. Cook spaghetti pasta in boiling water until al dente. Drain.
Meanwhile, heat oil in a large skillet or wok over medium-high heat. Cook garlic in oil for 1 minute. Stir in onion, and cook until soft. Stir in chicken, and cook until juices run clear. Mix in the broccoli, cauliflower, and carrots, and cook for 2 to 5 minutes, stirring frequently. Season with soy sauce, salt, and pepper.
Toss pasta with vegetables, and serve warm.