Cilantro Edamame Hummus

Cilantro Edamame Hummus

Recipe by CRAZY4SUSHI from allrecipes.com

Appetizer,Snack 15 Mins.

Ingredients

8

8 servings

  • 1 (12 ounce) package frozen shelled edamame (green soybeans)
  • 2 cloves garlic
  • 0.5 cup tahini
  • 0.5 cup water
  • 0.5 cup packed cilantro leaves
  • 0.25 cup lemon juice
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon kosher salt
  • 0.75 teaspoon ground cumin
  • 0.125 teaspoon cayenne pepper

Instructions

  • Place edamame into a large pot and cover with salted water. Bring to a simmer over medium-low heat and cook until tender, about 5 minutes; drain.
  • Purée garlic in a food processor until minced. Add drained edamame, tahini, water, cilantro, lemon juice, olive oil, kosher salt, cumin, and cayenne pepper; blend until smooth.

Nutritional Facts

Per 8 servings

  • Calories: 201
  • Carbohydrate: 9g
  • Fat: 16g
  • Fiber: 3g
  • Protein: 8g
  • Sugar: 0g

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