Ingredients
4
4 servings
- •4 tablespoons butter, melted
- •1.5 pounds bay scallops, rinsed and drained
- •0.5 cup seasoned dry bread crumbs
- •0.25 cup grated Parmesan cheese
- •3 cloves garlic, minced
- •1 teaspoon onion powder
- •1 teaspoon garlic powder
- •0.5 teaspoon paprika
- •0.5 teaspoon dried parsley
Instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- Pour melted butter into a 2-quart oval casserole dish; add scallops and spread to form an even layer.
- Mix bread crumbs, Parmesan cheese, minced garlic, onion powder, garlic powder, paprika, and parsley together in a small bowl: sprinkle over the scallops.
- Bake scallops in the preheated oven until firm, about 20 minutes.
Nutritional Facts
Per 4 servings
- Calories: 363
- Carbohydrate: 16g
- Fat: 19g
- Fiber: 1g
- Protein: 31g
- Sugar: 1g
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