Ingredients
2 servings
- •0.25 cup butter
- •2 cloves crushed garlic
- •2 sprigs fresh rosemary
- •1 pound scallops
Instructions
- Melt butter in a medium saucepan over medium-high heat; add crushed garlic and whole sprigs of rosemary.
- Place scallops in skillet and cook until golden brown on one side, about 2 to 3 minutes. Turn scallops over and continue to cook until firm and opaque, about 1 or 2 minutes more.
- Remove crushed garlic and rosemary sprigs from the pan before serving.
Nutritional Facts
Per 2 servings
- Calories: 409
- Carbohydrate: 7g
- Fat: 25g
- Fiber: 0g
- Protein: 39g