Ingredients
1
1 servings
- •1 tablespoon extra-light olive oil, or as needed
- •2 slices Italian bread
- •2 tablespoons mayonnaise
- •3 slices deli ham, or more to taste
- •2 slices Cheddar cheese
- •1 slice firm-ripe tomato
- •1 thin slice onion
- •cooking spray
Instructions
- Drizzle olive oil on 1 side of each bread slice. Spread 1 tablespoon mayonnaise on other side of each slice.
- Arrange layers of ham, Cheddar cheese, tomato, and onion on top. Top with other bread slice, mayonnaise-side down.
- Heat a grill pan over medium-high heat; spray lightly with cooking spray. Place sandwich on grill pan; weigh it down with a heavy pan. Cook until cheese is melted and grill marks appear, 3 to 5 minutes per side.
Nutritional Facts
Per 1 servings
- Calories: 802
- Carbohydrate: 27g
- Fat: 63g
- Fiber: 3g
- Protein: 32g
- Sugar: 2g
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