Keto Baked Spinach-Artichoke Chicken Breasts

Keto Baked Spinach-Artichoke Chicken Breasts

Recipe by fabeveryday from allrecipes.com

Dinner 45 Mins.

Ingredients

6

6 servings

  • olive oil
  • 1 (9 ounce) package fresh spinach
  • 2 cloves garlic, minced
  • 1 (14.5 ounce) can artichoke hearts, drained and chopped
  • 1 cup mayonnaise
  • ½ cup shredded Parmesan cheese
  • 1 (4 ounce) package crumbled feta cheese
  • 6 skinless, boneless chicken breast halves

Instructions

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat olive oil in a skillet over medium heat. Add spinach and garlic and cook, stirring, until the spinach has wilted, 3 to 4 minutes. Drain mixture in a sieve and squeeze out excess liquid; transfer to a mixing bowl. Mix in artichoke hearts, mayonnaise, Parmesan cheese, and feta cheese and stir until all ingredients are well combined.
  • Place chicken breasts in an ungreased 9x12-inch baking pan. Spread artichoke spinach mixture evenly over the chicken.
  • Bake in the preheated oven until the chicken juices run clear and the edges of the cheese topping are starting to brown, 25 to 30 minutes. Remove from the oven. Carefully pour out and discard excess liquid from the baking pan.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Place the baking pan under the broiler and broil until the top of the cheese topping has browned a little more, 2 to 5 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 540
  • Carbohydrate: 11g
  • Fat: 40g
  • Fiber: 3g
  • Protein: 34g
  • Sugar: 1g

Related Recipes

Keto Spinach-Artichoke Chicken

Keto Spinach-Artichoke Chicken

Keto-Friendly Spinach & Artichoke Chicken Rolls

Keto-Friendly Spinach & Artichoke Chicken Rolls

Justine's Artichoke Chicken Spinach Dip

Justine's Artichoke Chicken Spinach Dip

Spinach And Artichoke Garlic Bread

Spinach And Artichoke Garlic Bread

Artichoke & Spinach Dip, Restaurant Style

Artichoke & Spinach Dip, Restaurant Style

Chicken Breast with Artichokes and Bacon

Chicken Breast with Artichokes and Bacon

Amazing No Cook Spinach Artichoke Dip

Amazing No Cook Spinach Artichoke Dip

Spinach Artichoke Dip Onion Rings

Spinach Artichoke Dip Onion Rings

Spinach Artichoke Penne Pasta

Spinach Artichoke Penne Pasta

Spinach And Artichoke Quesadillas

Spinach And Artichoke Quesadillas

4-Cheese Spinach-Artichoke Dip

4-Cheese Spinach-Artichoke Dip

Spinach Artichoke Cornbread

Spinach Artichoke Cornbread