Amazing No Cook Spinach Artichoke Dip
Recipe by chichima from allrecipes.com
Appetizer,Snack 20 Mins.
Ingredients
32
32 servings
- •1 sweet onion, cut into quarters
- •8 cloves garlic, or more to taste
- •1 (14 ounce) can artichoke hearts, drained and chopped
- •1 (10 ounce) package frozen chopped spinach, thawed and drained
- •1 (8 ounce) package shredded Parmesan cheese
- •1 (1.4 ounce) package dry vegetable soup mix (such as Knorr®)
- •1 (8 ounce) package reduced-fat cream cheese, softened
- •1 cup reduced-fat mayonnaise
- •1 (8 ounce) container reduced-fat sour cream
Instructions
- Blend onion and garlic in a food processor until finely chopped. Add artichoke hearts; process until chopped. Add spinach, Parmesan cheese, and vegetable soup mix; process until well incorporated. Transfer mixture to a nonmetallic bowl.
- Blend cream cheese, mayonnaise, and sour cream in the food processor until smooth; stir into artichoke mixture.
Nutritional Facts
Per 32 servings
- Calories: 95
- Carbohydrate: 4g
- Fat: 7g
- Fiber: 1g
- Protein: 5g
- Sugar: 1g
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