Quick and Easy Parmesan Zucchini Fries

Quick and Easy Parmesan Zucchini Fries

Recipe by Fioa from allrecipes.com

Side Dish 45 Mins.

Ingredients

4

4 servings

  • cooking spray
  • 2 eggs
  • 0.75 cup grated Parmesan cheese
  • 1 tablespoon dried mixed herbs
  • 1.5 teaspoons garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon ground black pepper
  • 2 pounds zucchinis, cut into 1/2-inch French fry strips

Instructions

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Whisk eggs in a shallow bowl. Combine Parmesan cheese, mixed herbs, garlic powder, paprika, and pepper in a separate shallow bowl; mix well.
  • Dip zucchini fries into beaten eggs, in batches; shake to remove excess, and roll in Parmesan mixture until fully coated. Place on the prepared baking sheet.
  • Bake in the preheated oven, turning once, until golden and crispy, 30 to 35 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 142
  • Carbohydrate: 10g
  • Fat: 7g
  • Fiber: 3g
  • Protein: 12g
  • Sugar: 5g

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