Ingredients
4 servings
- •cooking spray
- •2 eggs
- •0.75 cup grated Parmesan cheese
- •1 tablespoon dried mixed herbs
- •1.5 teaspoons garlic powder
- •1 teaspoon paprika
- •0.5 teaspoon ground black pepper
- •2 pounds zucchinis, cut into 1/2-inch French fry strips
Instructions
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Whisk eggs in a shallow bowl. Combine Parmesan cheese, mixed herbs, garlic powder, paprika, and pepper in a separate shallow bowl; mix well.
- Dip zucchini fries into beaten eggs, in batches; shake to remove excess, and roll in Parmesan mixture until fully coated. Place on the prepared baking sheet.
- Bake in the preheated oven, turning once, until golden and crispy, 30 to 35 minutes.
Nutritional Facts
Per 4 servings
- Calories: 142
- Carbohydrate: 10g
- Fat: 7g
- Fiber: 3g
- Protein: 12g
- Sugar: 5g