Low-Carb Air Fryer Zucchini Fries
Recipe by lilshortyb from allrecipes.com
Dinner,Side Dish 25 Mins.
Ingredients
4
4 servings
- •2 medium zucchini, cut into 3x1/2-inch sticks
- •1 large egg, beaten
- •0.5 cup almond flour
- •0.5 cup grated Parmesan cheese
- •1 teaspoon Italian seasoning
- •salt and freshly ground black pepper to taste
- •olive oil cooking spray
Instructions
- Preheat air fryer to 400 degrees F (200 degrees C).
- Add egg to a shallow bowl. Combine almond flour, Parmesan cheese, Italian seasoning, salt, and pepper in a second bowl; mix to combine.
- Dredge zucchini first in egg, then in almond flour mixture, and lay out on a baking sheet. Spray zucchini generously with olive oil cooking spray. Spread out zucchini in a single layer in the air fryer basket. You might need to work in batches.
- Cook until crispy, about 10 minutes.
Nutritional Facts
Per 4 servings
- Calories: 169
- Carbohydrate: 7g
- Fat: 12g
- Fiber: 3g
- Protein: 10g
- Sugar: 2g
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