Ingredients
5
5 servings
- •1 ¼ cups whole wheat flour
- •2 teaspoons baking powder
- •1 egg
- •1 cup milk, plus more if necessary
- •½ teaspoon salt
- •1 tablespoon artificial sweetener
- •½ cup blueberries
Instructions
- Sift together flour and baking powder, set aside. Beat together the egg, milk, salt and artificial sweetener in a bowl. Stir in flour until just moistened, add blueberries, and stir to incorporate.
- Preheat a heavy-bottomed skillet over medium heat, and spray with cooking spray. Pour approximately 1/4 cup of the batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and continue cooking until golden brown.
Nutritional Facts
Per 5 servings
- Calories: 160
- Carbohydrate: 27g
- Fat: 3g
- Fiber: 4g
- Protein: 10g
- Sugar: 4g
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