BBQ Cauliflower Bites

BBQ Cauliflower Bites

Recipe by Robin Broadfoot from tasty.co

Snacks

Ingredients

4

4 servings

  • 1 head cauliflower
  • 1 tablespoon olive oil
  • salt, to taste
  • pepper, to taste
  • ¾ cup BBQ sauce

Instructions

  • Preheat oven to 450˚F (230˚C).
  • Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
  • Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet. Drizzle with olive oil. Season with salt and pepper.
  • Bake for 20 minutes.
  • Remove florets from oven and toss with BBQ sauce.
  • Return florets to the oven and bake for an additional 10 minutes until browned to your liking.
  • Brush more BBQ sauce on the cooked cauliflower for extra flavor.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 164
  • Carbohydrate: 30g
  • Fat: 4g
  • Fiber: 3g
  • Protein: 3g
  • Sugar: 20g

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