Ingredients
12
12 servings
- •1 cup mashed, cooked sweet potato
- •2 large egg whites
- •½ cup white sugar
- •¼ cup water
- •¼ cup unsweetened applesauce
- •2 tablespoons canola oil
- •1 tablespoon vanilla extract
- •1 tablespoon orange zest
- •1 ¼ cups all-purpose flour
- •¾ cup whole wheat flour
- •2 teaspoons baking powder
- •¾ teaspoon salt
- •¼ teaspoon baking soda
- •1 cup cranberry sauce
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
- Mix sweet potato, egg whites, sugar, water, applesauce, canola oil, vanilla extract, and orange zest together in a bowl.
- Whisk all-purpose flour, whole wheat flour, baking powder, salt, and baking soda together in a separate bowl. Mix flour mixture into sweet potato mixture until just combined. Gently stir cranberry sauce into batter. Spoon batter into the prepared muffin tin.
- Bake in the preheated oven until muffins are browned and tops spring back when pressed lightly in the middle, about 30 minutes. Cool in the muffin tin for 5 minutes before removing to cool completely on a wire rack.
Nutritional Facts
Per 12 servings
- Calories: 189
- Carbohydrate: 38g
- Fat: 3g
- Fiber: 2g
- Protein: 3g
- Sugar: 16g
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