Sweet Potato and Kale Soup

Sweet Potato and Kale Soup

Recipe by France C from allrecipes.com

45 Mins.

Ingredients

6

6 servings

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon salt
  • ¾ teaspoon curry powder
  • ¾ teaspoon ground coriander
  • 1 pound sweet potatoes, peeled and cut into 1/2-inch cubes
  • 4 cups vegetable broth
  • 4 cups chopped kale
  • 1 (15.5 ounce) can chickpeas, drained
  • 1 cup canned coconut milk

Instructions

  • Heat oil in a large stockpot over medium-high heat. Add onion and garlic and saute for 2 minutes. Stir in turmeric, coriander, curry powder, and coriander. Add sweet potatoes; saute for 2 to 3 minutes, stirring frequently.
  • Pour in broth and bring to a simmer. Cover and simmer until sweet potatoes have just begun to soften, 8 to 10 minutes. Stir in kale and chick peas; simmer for 5 minutes more. Stir in coconut milk and adjust salt to taste.

Nutritional Facts

Per 6 servings

  • Calories: 308
  • Carbohydrate: 41g
  • Fat: 14g
  • Fiber: 8g
  • Protein: 7g
  • Sugar: 6g

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