Potato, Corn, And Kale Soup

Potato, Corn, And Kale Soup

Recipe by Sophia Raspanti from tasty.co

Dinner

Ingredients

6

6 servings

  • 4 medium potatoes, diced into small cubes
  • 3 medium carrots
  • 2 stalks celery
  • 1 medium onion
  • 1 tablespoon olive oil
  • 12 oz yellow corn
  • 1 chicken breast, thinly sliced
  • 1 bunch kale
  • 2 teaspoons dried basil
  • 2 teaspoons garlic
  • 1 teaspoon rosemary
  • 1 teaspoon black pepper
  • 8 cups chicken stock, or vegetable stock

Instructions

  • Dice potatoes, carrots, celery, and onion and add to a large pot. To this, add olive oil and sauté, adding small amounts of stock if necessary.
  • Add spices and the remainder of stock and bring to a boil.
  • Boil for about 20 minutes, and reduce to a simmer, adding additional water if necessary,
  • Once potatoes become soft, add chicken and corn. Continue to simmer until the chicken is fully cooked.
  • About five minutes before serving, stir in kale and allow to soften.
  • Serve while hot. (Balsamic vinegar recommended).
  • Enjoy!

Nutritional Facts

Per 6 servings

  • Calories: 335
  • Carbohydrate: 49g
  • Fat: 8g
  • Fiber: 4g
  • Protein: 29g
  • Sugar: 12g

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