Ingredients
2 servings
- •1 tablespoon butter
- •1 small onion, chopped
- •2 cups chicken broth
- •1 small tomato, chopped
- •3 cups loosely packed chopped kale
- •1 cup canned white beans, rinsed and drained
Instructions
- Melt butter in a pot over medium-high heat. Saute onion in hot butter until tender, 5 to 10 minutes. Stir chicken broth and tomato into onion.
- Heat broth mixture to near-boiling and stir kale into liquid until completely submerged. Cook until kale wilts, 3 to 5 minutes. Stir beans into soup and cook until heated through, another 2 to 3 minutes.
Nutritional Facts
Per 2 servings
- Calories: 288
- Carbohydrate: 44g
- Fat: 8g
- Fiber: 9g
- Protein: 15g
- Sugar: 4g