Simple and Delicious Kale Soup

Simple and Delicious Kale Soup

Recipe by Heidirs from allrecipes.com

Soup 30 Mins.

Ingredients

2

2 servings

  • 1 tablespoon butter
  • 1 small onion, chopped
  • 2 cups chicken broth
  • 1 small tomato, chopped
  • 3 cups loosely packed chopped kale
  • 1 cup canned white beans, rinsed and drained

Instructions

  • Melt butter in a pot over medium-high heat. Saute onion in hot butter until tender, 5 to 10 minutes. Stir chicken broth and tomato into onion.
  • Heat broth mixture to near-boiling and stir kale into liquid until completely submerged. Cook until kale wilts, 3 to 5 minutes. Stir beans into soup and cook until heated through, another 2 to 3 minutes.

Nutritional Facts

Per 2 servings

  • Calories: 288
  • Carbohydrate: 44g
  • Fat: 8g
  • Fiber: 9g
  • Protein: 15g
  • Sugar: 4g

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