Baked Panko-Breaded Zucchini Fries

Baked Panko-Breaded Zucchini Fries

Recipe by Jennifer Conley from allrecipes.com

Side Dish 30 Mins.

Ingredients

2

2 servings

  • 3 small zucchini, cut into french-fry shaped pieces
  • salt to taste
  • 2 large eggs, beaten
  • 1 cup panko bread crumbs
  • 0.25 cup grated Parmesan cheese
  • 2 tablespoons Italian seasoning

Instructions

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Season zucchini with salt; set aside.
  • Place beaten eggs in a shallow bowl. Mix together bread crumbs, Parmesan cheese, and Italian seasoning in a second shallow bowl.
  • Dip zucchini in beaten eggs, then press into bread crumbs to coat. Gently toss between your hands to remove excess bread crumbs. Arrange breaded zucchini in a single layer on the prepared baking sheet.
  • Bake zucchini in the preheated oven until golden brown, about 15 minutes.

Nutritional Facts

Per 2 servings

  • Calories: 294
  • Carbohydrate: 47g
  • Fat: 10g
  • Fiber: 4g
  • Protein: 18g
  • Sugar: 4g

Related Recipes

Air Fryer Zucchini Curly Fries

Air Fryer Zucchini Curly Fries

15-Minute Baked Zucchini Fries

15-Minute Baked Zucchini Fries

Baked Zucchini Fries

Baked Zucchini Fries

Oven Baked Zucchini Fries

Oven Baked Zucchini Fries

Air Fryer Zucchini Chips

Air Fryer Zucchini Chips

Baked Zucchini Curly Fries

Baked Zucchini Curly Fries

Baked Zucchini Parmesan Fries

Baked Zucchini Parmesan Fries

Air Fryer Curly Zucchini Fries

Air Fryer Curly Zucchini Fries

Zucchini Fries

Zucchini Fries

Fried Zucchini

Fried Zucchini

Zucchini Fries

Zucchini Fries

Air Fryer Zucchini Fries

Air Fryer Zucchini Fries