Ingredients
6
6 servings
- •1 tablespoon avocado oil
- •4 cloves garlic, minced
- •1 teaspoon ginger, grated
- •2 green chillis, sliced lengthwise
- •½ cup yellow mung moong dal
- •¼ cup urad dal
- •¼ cup chana dal
- •5 cups water
Instructions
- Set Instant Pot to 'Saute' mode.
- Add avocado oil, garlic, ginger, and green chilis.
- Wash all three dals (lentils) and add to Instant Pot.
- Add water, salt and turmeric and mix well.
- Close the lid on the IP. Press 'Cancel' and then 'Bean/Chili' mode and set timer to 15 minutes.
- Move valve to 'Sealing position'.
- Once done, serve with steamed rice, roti, or naan.
- Enjoy!
Nutritional Facts
Per 6 servings
- Calories: 25
- Carbohydrate: 0g
- Fat: 2g
- Fiber: 0g
- Protein: 0g
- Sugar: 0g
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