Ingredients
4
4 servings
- •1 teaspoon butter, softened
- •1 teaspoon all-purpose flour
- •1 (16.5 ounce) can cream-style corn
- •4 eggs, separated
- •⅛ teaspoon cayenne pepper
- •1 teaspoon cream of tartar
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Grease a 4-cup souffle dish with butter. Dust dish with flour; tap out excess.
- Beat cream-style corn, egg yolks, and cayenne pepper in a large bowl with an electric mixer until smooth.
- Beat egg whites with cream of tartar in another bowl with an electric mixer until stiff peaks form. Fold a large spoonful of whipped egg whites into corn mixture until incorporated.
- Fold corn mixture into remaining egg whites. Pour into the prepared souffle dish.
- Bake in the preheated oven until souffle is golden brown and center is set, 25 to 30 minutes.
Nutritional Facts
Per 4 servings
- Calories: 168
- Carbohydrate: 22g
- Fat: 7g
- Fiber: 1g
- Protein: 8g
- Sugar: 4g
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