Ingredients
8
8 servings
- •1 head cauliflower, broken into florets
- •1 cup almond flour
- •2 eggs
- •0.5 teaspoon cayenne pepper
- •salt and ground black pepper to taste
- •2 tablespoons extra-virgin olive oil, or as needed
Instructions
- Bring water to boil in a saucepan. Add cauliflower; boil until tender, about 15 minutes. Strain cauliflower, transfer to a bowl, and mash with a fork.
- Stir almond flour, eggs, cayenne pepper, salt, and black pepper into cauliflower until well-combined; form into 1/4-cup sized patties.
- Heat 1 teaspoon olive oil in a skillet over medium heat. Fry patties in a single layer until golden brown, about 5 minutes per side. Repeat with remaining patties and olive oil.
Nutritional Facts
Per 8 servings
- Calories: 157
- Carbohydrate: 7g
- Fat: 12g
- Fiber: 4g
- Protein: 6g
- Sugar: 2g
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