Ingredients
8 servings
- •1 head cauliflower, broken into small florets
- •4 cups oil for deep frying
- •1 large egg
- •2 teaspoons milk
- •1 cup cracker crumbs
Instructions
- Bring a pan of lightly salted water to a boil. Place cauliflower in boiling water and cook until tender, 5 to 8 minutes. Remove from heat, drain, and cool.
- Heat oil in a deep-fryer to 365 degrees F (180 degrees C).
- Whisk together egg and milk in a small bowl. Place cracker crumbs in a shallow dish. Dip cauliflower in the egg mixture then roll in cracker crumbs.
- Fry coated cauliflower in the hot oil until golden brown. Drain on paper towels.
Nutritional Facts
Per 8 servings
- Calories: 269
- Carbohydrate: 20g
- Fat: 20g
- Fiber: 2g
- Protein: 4g
- Sugar: 4g