Fried Cauliflower

Fried Cauliflower

Recipe by MARY A PUTMAN from allrecipes.com

Appetizer,Snack 50 Mins.

Ingredients

8

8 servings

  • 1 head cauliflower, broken into small florets
  • 4 cups oil for deep frying
  • 1 large egg
  • 2 teaspoons milk
  • 1 cup cracker crumbs

Instructions

  • Bring a pan of lightly salted water to a boil. Place cauliflower in boiling water and cook until tender, 5 to 8 minutes. Remove from heat, drain, and cool.
  • Heat oil in a deep-fryer to 365 degrees F (180 degrees C).
  • Whisk together egg and milk in a small bowl. Place cracker crumbs in a shallow dish. Dip cauliflower in the egg mixture then roll in cracker crumbs.
  • Fry coated cauliflower in the hot oil until golden brown. Drain on paper towels.

Nutritional Facts

Per 8 servings

  • Calories: 269
  • Carbohydrate: 20g
  • Fat: 20g
  • Fiber: 2g
  • Protein: 4g
  • Sugar: 4g

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