Ingredients
6 servings
- •5 ounces Portuguese chourico, diced
- •1 red onion, diced
- •1 (15 ounce) can garbanzo beans, with liquid
- •1 (14.5 ounce) can diced tomatoes
- •1 sweet potato, peeled and diced
- •4 cups vegetable broth
- •1 teaspoon dried thyme leaves
- •5 ounces baby spinach
- •salt and ground black pepper
Instructions
- Cook the chourico in a soup pot over medium-high heat until it releases some oil. Add the chopped onion; stir and cook until the onions are soft, about 5 minutes. Mix in the garbanzo beans, diced tomatoes, sweet potatoes, vegetable broth, and thyme. Bring the soup to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until the sweet potatoes are soft, about 10 minutes.
- Stir the baby spinach into the soup and continue cooking for 5 minutes. Season with salt and pepper to taste.
Nutritional Facts
Per 6 servings
- Calories: 199
- Carbohydrate: 24g
- Fat: 8g
- Fiber: 5g
- Protein: 8g
- Sugar: 6g