Ingredients
4
4 servings
- •0.25 cup honey
- •3 tablespoons lime juice
- •2 cloves garlic, minced
- •1 pound tilapia fillets
- •salt and pepper to taste
- •1 butternut squash - peeled, seeded and sliced
- •1 bunch fresh asparagus spears, trimmed and chopped
- •poultry seasoning
- •0.5 cup mozzarella cheese
Instructions
- In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.
- Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.
Nutritional Facts
Per 4 servings
- Calories: 383
- Carbohydrate: 60g
- Fat: 4g
- Fiber: 9g
- Protein: 33g
- Sugar: 27g
Related Recipes
Honey Soy Tilapia
Easy Tilapia
Broiled Honey-Soy Tilapia Fillets
Lemon Garlic Tilapia
Garlic and Tomato Tilapia
Thai-Style Tilapia
Vegetable Steamed Tilapia
Grilled Herbed Tilapia in Foil Packets
Orange Tilapia
Mango-licious Tilapia
Tilapia with Creamy Sauce
