Ingredients
4
4 servings
- •2 shallots, minced
- •2 tablespoons chopped garlic
- •2 tablespoons chopped fresh oregano
- •2 tablespoons white sugar
- •2 tablespoons olive oil
- •2 tablespoons red wine vinegar
- •2 tablespoons lime juice
- •2 tablespoons tequila (Optional)
- •1 teaspoon salt
- •1 teaspoon ground black pepper
- •4 tilapia fillets
Instructions
- Combine the shallots, garlic, oregano, sugar, olive oil, vinegar, lime juice, tequila, salt, and pepper in a gallon-sized sealable bag; shake to combine. Add the tilapia to the mixture and store in the refrigerator 2 to 4 hours, turning every 30 minutes.
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and prepare the surface with cooking spray.
- Arrange the fish on the prepared baking sheet. Discard remaining marinade.
- Bake in the preheated oven until the fish flakes easily with a fork, about 10 minutes.
Nutritional Facts
Per 4 servings
- Calories: 244
- Carbohydrate: 14g
- Fat: 8g
- Fiber: 0g
- Protein: 24g
- Sugar: 7g
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