Ingredients
4
4 servings
- •0.33333334326744 cup dried parsley
- •0.25 cup dried marjoram
- •0.25 cup dried thyme
- •3 tablespoons rubbed sage
- •2 tablespoons garlic powder
- •2 tablespoons onion powder
- •1 teaspoon salt
- •1 teaspoon ground cinnamon
- •4 boneless pork loin chops
- •2 teaspoons vegetable oil, or to taste
- •1 tablespoon canola oil
Instructions
- Mix parsley, marjoram, thyme, sage, garlic powder, onion powder, salt, and cinnamon together in a bowl.
- Rub 1/2 teaspoon of herb mixture over each pork chop. Store remaining herb mix in an airtight container for later use.
- Heat oil in a large skillet over medium heat; add pork chops and cook until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 312
- Carbohydrate: 12g
- Fat: 19g
- Fiber: 4g
- Protein: 26g
- Sugar: 3g
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