Ingredients
4
4 servings
- •1 pound fresh green beans
- •0.5 cup all-purpose flour
- •1 large egg
- •1 cup seasoned bread crumbs
- •2 cups vegetable oil, or as needed
Instructions
- Bring a large pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process. Drain and pat dry beans with paper towels.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Pour flour into a bowl. Whisk egg in a separate bowl. Pour bread crumbs into a third bowl.
- Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.
- Working in batches, fry breaded green beans in hot oil until golden brown, 3 to 5 minutes. Transfer fried beans to a paper towel-lined plate to drain.
Nutritional Facts
Per 4 servings
- Calories: 322
- Carbohydrate: 41g
- Fat: 14g
- Fiber: 6g
- Protein: 10g
- Sugar: 3g
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