Ingredients
12 servings
- •nonstick cooking spray
- •2 medium zucchinis
- •6 large eggs
- •½ cup diced tomato
- •½ cup milk
- •salt, to taste
- •pepper, to taste
- •½ cup fresh mozzarella cheese, diced
- •fresh basil, chopped, for sprinkling
Instructions
- Preheat the oven to 400°F (200°C). Grease a 12-cup muffin tin with nonstick spray.
- Trim the ends from the zucchini, then slice lengthwise with a vegetable peeler.
- Line the muffin cups with the zucchini strips.
- In a large bowl, whisk together the eggs, tomato, milk, salt, and pepper.
- Add a few pieces of mozzarella to each zucchini cup.
- Divide the egg mixture evenly among the cups. Sprinkle the basil on top.
- Bake for 18 minutes, until the edges are slightly browned.
- Enjoy!
Nutritional Facts
Per 12 servings
- Calories: 80
- Carbohydrate: 2g
- Fat: 4g
- Fiber: 0g
- Protein: 6g
- Sugar: 1g