Ingredients
8
8 servings
- •1 large avocado, peeled and pitted
- •2 cloves garlic, minced
- •1 lemons, juiced
- •¼ cup sour cream
- •½ cup chopped seeded cucumber
- •½ teaspoon red pepper flakes, or to taste
- •1 tablespoon chopped fresh cilantro
- •1 tablespoon chopped fresh mint
- •salt and pepper to taste
Instructions
- In a medium bowl, combine the avocado, garlic, lemon juice, sour cream and cucumber. Mash with a fork until smooth. If your avocado is not quite ripe enough, you may wish to use a food processor. Season with red pepper flakes, cilantro, mint, salt and pepper, and mix well. Cover and refrigerate for 1 hour before serving.
Nutritional Facts
Per 8 servings
- Calories: 78
- Carbohydrate: 6g
- Fat: 7g
- Fiber: 3g
- Protein: 1g
- Sugar: 0g
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