Ingredients
4
4 servings
- •1 pound lean ground beef
- •0.75 cup crushed seasoned croutons
- •0.25 cup chopped sweet onion
- •1 large egg, lightly beaten
- •2 cloves garlic, chopped
- •3 tablespoons Worcestershire sauce
- •1 tablespoon prepared yellow mustard
- •1 teaspoon red pepper flakes
- •1 teaspoon Cajun seasoning
- •1 tablespoon butter
- •1 teaspoon extra virgin olive oil
Instructions
- Mix ground beef, croutons, sweet onion, egg, garlic, Worcestershire sauce, mustard, red pepper flakes, and Cajun seasoning in a large bowl until well combined. Form mixture into meatballs by hand.
- Melt butter in olive oil in a skillet over medium heat. Place meatballs in the hot skillet. Cook, turning constantly, until desired doneness is reached, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C) for well done.
Nutritional Facts
Per 4 servings
- Calories: 336
- Carbohydrate: 10g
- Fat: 23g
- Fiber: 1g
- Protein: 23g
- Sugar: 2g
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