CSA Vegetable Soup with Kale, Chard, and Garlic Scapes

CSA Vegetable Soup with Kale, Chard, and Garlic Scapes

Recipe by Bleuberet from allrecipes.com

Dinner 1 Hr. 5 Mins.

Ingredients

8

8 servings

  • 6 green onions, chopped
  • 2 garlic scapes, chopped
  • ½ cup olive oil
  • 1 head lettuce, separated into leaves
  • 1 bunch rainbow chard, trimmed and rinsed
  • 1 bunch kale, stems removed
  • 2 cups vegetable broth
  • 1 tablespoon dried savory
  • 1 tablespoon dried marjoram
  • salt and ground black pepper to taste
  • 1 cup Greek yogurt
  • 1 tablespoon Italian seasoning

Instructions

  • Puree green onions and garlic scapes in a food processor.
  • Heat oil in a large soup pot over low heat. Add the onion-garlic mixture and cook until it starts to dry out, 2 to 3 minutes.
  • Puree lettuce, chard, and kale in the food processor. Add to the pot and cook for 4 to 5 minutes. Pour in vegetable broth; season with savory, marjoram, salt, and pepper. Simmer until kale and chard are softened, 40 to 45 minutes.
  • Mix Greek yogurt and Italian seasoning together. Serve soup in individual bowls; garnish each with a generous dollop of the topping.

Nutritional Facts

Per 8 servings

  • Calories: 215
  • Carbohydrate: 14g
  • Fat: 17g
  • Fiber: 4g
  • Protein: 5g
  • Sugar: 4g

Related Recipes

Kale and Cabbage Soup

Kale and Cabbage Soup

Kale Soup

Kale Soup

Bean Soup with Kale

Bean Soup with Kale

Kale and Sausage Soup

Kale and Sausage Soup

Simple and Delicious Kale Soup

Simple and Delicious Kale Soup

Cabbage, Potato, and Tomato Soup

Cabbage, Potato, and Tomato Soup

Potato, Corn, And Kale Soup

Potato, Corn, And Kale Soup

Sausage, Kale, and Sweet Potato Soup

Sausage, Kale, and Sweet Potato Soup

Sausage and Kale Soup

Sausage and Kale Soup

Green Soup

Green Soup

Vegetarian Cabbage Soup

Vegetarian Cabbage Soup

Spicy Kale and Shrimp Soup

Spicy Kale and Shrimp Soup