Ingredients
36 servings
- •3 tablespoons olive oil
- •1 onion, finely chopped
- •1 (10 ounce) package frozen chopped spinach - thawed, drained and squeezed dry
- •1 teaspoon salt
- •1 (4 ounce) package feta cheese, crumbled
- •0.5 cup cottage cheese
- •1 egg, beaten
- •1 (16 ounce) package phyllo dough
- •1 cup unsalted butter, melted
Instructions
- Heat olive oil in a medium saucepan over medium heat. Slowly cook and stir onion until tender, about 5 minutes. Mix in spinach and salt. Stir in feta cheese, cottage cheese and egg. Cook and stir until thickened, 5 to 10 minutes. Reduce heat to simmer.
- Preheat oven to 400 degrees F (200 degrees C).
- Unroll phyllo dough sheets one at a time on a flat surface. Brush with unsalted butter. Cut into strips approximately 5 inches wide. Place 1 tablespoon of the onion, spinach and feta mixture at one end of each dough strip. Fold the end of the strip over the filling so that it forms a triangle. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. Brush with unsalted butter. Repeat with remaining phyllo dough.
- Arrange stuffed triangles on a large baking sheet. Bake in the preheated oven 12 to 15 minutes, until golden brown. Serve warm.
Nutritional Facts
Per 36 servings
- Calories: 123
- Carbohydrate: 8g
- Fat: 9g
- Fiber: 1g
- Protein: 3g
- Sugar: 1g