Ingredients
10 servings
- •nonstick cooking spray
- •1 ¾ cups all-purpose white flour
- •1 teaspoon baking soda
- •½ teaspoon salt
- •⅓ cup applesauce
- •½ teaspoon maple syrup
- •2 large eggs
- •3 ripe bananas, mashed, or more to taste
- •½ cup non-fat plain Greek yogurt
- •⅓ cup low-fat milk
- •1 teaspoon vanilla extract
- •½ teaspoon ground cinnamon
- •2 teaspoons brown sugar, or to taste (Optional)
- •ground cinnamon
Instructions
- Preheat the oven to 325 degrees F (165 degrees C). Coat an 11x7-inch baking dish with cooking spray.
- Sift together flour, baking soda, and salt in a medium bowl.
- Whisk together applesauce and maple syrup in a large bowl. Add eggs and whisk until well blended. Add bananas, yogurt, and milk; mix until combined but still lumpy. Whisk in vanilla and 1/2 teaspoon cinnamon. Fold flour mixture slowly into banana mixture with a large wooden spoon until fully combined. Pour batter into the prepared baking dish and sprinkle with brown sugar and cinnamon.
- Bake in the preheated oven until a toothpick inserted in the middle comes out clean, 50 to 55 minutes. Cool for 10 minutes on a wire rack. Slice and serve.
Nutritional Facts
Per 10 servings
- Calories: 153
- Carbohydrate: 28g
- Fat: 3g
- Fiber: 2g
- Protein: 5g
- Sugar: 7g