Ingredients
4 servings
- •4 (3 ounce) fillets salmon fillets, or more to taste
- •ice cold water to cover
- •1 pinch salt
- •4 drops lemon juice
- •¼ teaspoon garlic powder
- •¼ teaspoon salt
- •2 tablespoons jerk marinade, or more to taste
- •3 bunches scallions, chopped
- •½ yellow onion, thinly sliced
- •5 sprigs cilantro, chopped
- •1 teaspoon chopped ginger
- •2 tablespoons vegetable oil
Instructions
- Place salmon in a large bowl with ice-cold water and 1 pinch salt. Let soak, about 10 minutes. Run a knife along the skin to remove all scales.
- Rinse salmon in ice-cold water and lemon juice. Pat dry with a paper towel.
- Preheat the oven to 325 degrees F (165 degrees C).
- Combine garlic powder and 1/4 teaspoon salt in a small bowl. Sprinkle lightly over both sides of each salmon fillet. Rub jerk marinade over both sides of salmon.
- Place salmon fillets in a large bowl. Add scallions, onion, cilantro, and ginger; mix well to combine.
- Heat oil in an oven-safe skillet over medium heat. Cook salmon fillets skin-side down, in batches if necessary, until skin is golden, about 2 minutes. Flip and continue cooking until flesh is pale pink, 1 to 2 minutes more. Place skillet in the oven.
- Bake salmon in the preheated oven until flesh flakes easily with a fork, about 2 minutes. Remove skillet from oven and allow salmon to rest before serving, 3 to 5 minutes.
Nutritional Facts
Per 4 servings
- Calories: 265
- Carbohydrate: 16g
- Fat: 15g
- Fiber: 5g
- Protein: 18g
- Sugar: 5g