Ingredients
4 servings
- •⅓ cup rolled oats
- •⅓ cup raw, skin-on almonds
- •⅓ cup cashews
- •4 cups filtered water, divided
- •1 tablespoon whole flax seeds
Instructions
- Combine oats, almonds, and cashews in a large bowl and cover with 2 cups filtered water. Allow to soak in the refrigerator for at least 8 hours.
- Remove from the refrigerator and add flax seeds. Let stand so flax seeds react with the water and mixture comes to room temperature, about 1 hour.
- Transfer to a blender and blend until creamy. Let rest for 5 minutes. Add remaining 2 cups filtered water. Blend until well combined, smooth, and creamy. Strain the pulp through a fine-mesh sieve. Enjoy right away or refrigerate for up to 1 week. Shake well before use.
Nutritional Facts
Per 4 servings
- Calories: 176
- Carbohydrate: 12g
- Fat: 13g
- Fiber: 3g
- Protein: 6g
- Sugar: 1g