Ingredients
1
1 servings
- •1 cup water, or to taste
- •¼ cup rolled oats
- •1 tablespoon maple syrup (Optional)
- •1 splash vanilla extract
- •1 pinch salt
Instructions
- Put water, oats, maple syrup, vanilla extract, and salt into a blender. Blend until combined, about 1 minute. If you blend it for too long, it will become slimy.
- Pour mixture over a thin towel, or very fine strainer, into a bowl. Strain again for the smoothest result. Pour oat milk into a container or cup and refrigerate until cold, about 30 minutes.
Nutritional Facts
Per 1 servings
- Calories: 135
- Carbohydrate: 27g
- Fat: 1g
- Fiber: 2g
- Protein: 3g
- Sugar: 12g
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