Ingredients
8
8 servings
- •3 pounds beef chuck
- •2 onions, chopped
- •1 (28 ounce) can diced tomatoes with juice
- •0.5 cup distilled white vinegar
- •0.5 cup water
- •3 tablespoons sugar
- •0.33333334326744 (10 fluid ounce) bottle Worcestershire sauce
- •salt and pepper to taste
Instructions
- Place roast in a Dutch oven, and sprinkle with chopped onions. Cover with tomatoes, water, sugar and Worcestershire sauce. Season with salt and pepper.
- Cook over medium heat with lid slightly ajar for 3 hours.
- Remove meat, and shred with 2 forks. Discard bones, fat and gristle. place shredded meat back into sauce, and cook until liquid is reduced, 15 to 20 minutes.
Nutritional Facts
Per 8 servings
- Calories: 280
- Carbohydrate: 13g
- Fat: 14g
- Fiber: 1g
- Protein: 23g
- Sugar: 9g
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