Ingredients
2
2 servings
- •1 bagel, sliced in half
- •1 tablespoon cooking oil
- •1 large egg
- •1 small avocado, peeled and pitted
- •salt and ground black pepper to taste
- •2 tablespoons softened cream cheese
Instructions
- Toast sliced bagel in a toaster until golden brown.
- While the bagel is toasting, heat oil in a frying pan over medium heat and add egg. Pan-fry until set, 3 to 4 minutes.
- Mash avocado (a fork will do the job nicely!) in a medium bowl; sprinkle with salt and black pepper.
- Spread 1 tablespoon cream cheese on each toasted bagel half. Top with mashed avocado and egg, and add more salt and pepper if desired.
Nutritional Facts
Per 2 servings
- Calories: 404
- Carbohydrate: 32g
- Fat: 28g
- Fiber: 7g
- Protein: 11g
Related Recipes
Avocado Breakfast Sandwich
Easy Egg and Avocado Toast
Avocado Cloud Bread
Avocado Breakfast Toast
Avocado Breakfast Bowl
Egg-Style Avocado Salad Sandwiches
Avocado Baked Eggs
Avocado Toast and Egg for One
Avocado Toast with Egg
Easy Egg and Avocado Breakfast Burrito
Midnight Snack Avocado Sandwich
