Ingredients
3
3 servings
- •1 pound flounder fillets
- •0.5 teaspoon salt
- •ground black pepper to taste
- •1 tablespoon lemon juice
- •2 teaspoons melted butter
- •1 teaspoon minced onion
Instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- Place flounder in a baking dish; season with salt and pepper. Mix together lemon juice, melted butter, and onion in a small bowl; pour over flounder.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.
Nutritional Facts
Per 3 servings
- Calories: 165
- Carbohydrate: 1g
- Fat: 5g
- Fiber: 0g
- Protein: 29g
- Sugar: 0g
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