Ingredients
10
10 servings
- •3 tablespoons chia seeds
- •1 ½ cups warm water
- •½ cup sucanat
- •¼ cup agave nectar
- •1 ½ cups cornmeal
- •1 cup spelt flour
- •2 teaspoons baking powder
- •1 teaspoon salt
- •1 ½ cups frozen corn kernels
Instructions
- Preheat oven to 375 degrees F (190 degrees C). Grease a loaf pan.
- Soak chia seeds in warm water in a bowl for 5 minutes; drain.
- Blend chia seeds in a blender until smooth; add sucanat and agave nectar. Blend the mixture again until smooth.
- Sift cornmeal, spelt flour, baking powder, and salt into a large mixing bowl. Add frozen corn kernels and chia seed mixture to the cornmeal mixture; stir and pour into prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutritional Facts
Per 10 servings
- Calories: 210
- Carbohydrate: 47g
- Fat: 2g
- Fiber: 3g
- Protein: 4g
- Sugar: 17g
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