Ingredients
4 servings
- •4 cups water
- •1 cup rolled oats
- •1 teaspoon caramel extract (such as Watkins®)
- •1 teaspoon sugar-free vanilla syrup (such as Torani®)
Instructions
- Combine water, oats, caramel extract, and sugar-free vanilla syrup in a high-powered blender. Process on high speed for 1 minute. Strain through a fine-mesh sieve or nut-milk bag, if desired.
Nutritional Facts
Per 4 servings
- Calories: 77
- Carbohydrate: 14g
- Fat: 1g
- Fiber: 2g
- Protein: 3g
- Sugar: 0g