Kid Muffins

Kid Muffins

Recipe by Sarah from allrecipes.com

43 Mins.

Ingredients

12

12 servings

  • 2 teaspoons coconut oil, or as needed
  • ¼ cup raisins
  • 1 cup warm water
  • ¼ cup coconut oil, softened
  • ¼ cup butter, softened
  • ½ cup brown sugar
  • 2 eggs, beaten
  • 2 ripe bananas, mashed
  • 4 ½ ounces applesauce
  • ⅔ cup grated carrot
  • ½ cup bread flour
  • ½ cup whole-wheat flour
  • 1 tablespoon ground flax seed
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ½ teaspoon vanilla extract

Instructions

  • Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups with 2 teaspoons coconut oil.
  • Soak raisins in warm water in a small bowl until rehydrated, about 10 minutes; drain. Chop raisins.
  • Beat 1/4 cup coconut oil, butter, and brown sugar together in a bowl. Add eggs, mashed bananas, applesauce, and grated carrot; beat to incorporate. Gently fold bread flour, whole-wheat flour, flax seed, chopped raisins, baking soda, salt, and vanilla extract into the banana mixture using a rubber spatula; pour into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutritional Facts

Per 12 servings

  • Calories: 183
  • Carbohydrate: 22g
  • Fat: 11g
  • Fiber: 2g
  • Protein: 2g
  • Sugar: 15g

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