Ingredients
12 servings
- •2 teaspoons coconut oil, or as needed
- •¼ cup raisins
- •1 cup warm water
- •¼ cup coconut oil, softened
- •¼ cup butter, softened
- •½ cup brown sugar
- •2 eggs, beaten
- •2 ripe bananas, mashed
- •4 ½ ounces applesauce
- •⅔ cup grated carrot
- •½ cup bread flour
- •½ cup whole-wheat flour
- •1 tablespoon ground flax seed
- •½ teaspoon baking soda
- •½ teaspoon salt
- •½ teaspoon vanilla extract
Instructions
- Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups with 2 teaspoons coconut oil.
- Soak raisins in warm water in a small bowl until rehydrated, about 10 minutes; drain. Chop raisins.
- Beat 1/4 cup coconut oil, butter, and brown sugar together in a bowl. Add eggs, mashed bananas, applesauce, and grated carrot; beat to incorporate. Gently fold bread flour, whole-wheat flour, flax seed, chopped raisins, baking soda, salt, and vanilla extract into the banana mixture using a rubber spatula; pour into prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutritional Facts
Per 12 servings
- Calories: 183
- Carbohydrate: 22g
- Fat: 11g
- Fiber: 2g
- Protein: 2g
- Sugar: 15g