Ingredients
6
6 servings
- •1 ½ pounds ground beef
- •1 medium onion, chopped
- •1 (28 ounce) can diced tomatoes with juice, pureed
- •2 tablespoons chili powder, or to taste
- •1 tablespoon Worcestershire sauce, or to taste
- •salt and ground black pepper to taste
Instructions
- In a skillet over medium heat, brown the ground beef with the onion, until the meat is no longer pink, and the onion is soft; drain fat.
- In a Dutch oven or large saucepan, combine the ground beef mixture, and pureed tomatoes. Season with Worcestershire sauce, chili powder, salt and pepper. I just keep adding stuff until it tastes good. Bring to a boil, and let simmer for 15 to 20 minutes to blend flavors. Serve over rice.
Nutritional Facts
Per 6 servings
- Calories: 397
- Carbohydrate: 8g
- Fat: 31g
- Fiber: 2g
- Protein: 21g
- Sugar: 5g
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