Ingredients
4 servings
- •1 tablespoon olive oil
- •1 tablespoon sesame seeds
- •1 pound fresh green beans, cut into 2 inch pieces
- •0.25 cup chicken broth
- •0.25 teaspoon salt
- •freshly ground black pepper to taste
Instructions
- Heat oil in a large skillet or wok over medium heat. Add sesame seeds and stir until seeds begin to darken. Add green beans; cook and stir until beans turn bright green.
- Pour in chicken broth, salt, and pepper. Cover and cook until beans are tender-crisp, about 10 minutes. Uncover and cook until liquid evaporates.
Nutritional Facts
Per 4 servings
- Calories: 78
- Carbohydrate: 9g
- Fat: 5g
- Fiber: 4g
- Protein: 3g
- Sugar: 2g