Instant Pot® Ranch-Flavored Mashed Cauliflower

Instant Pot® Ranch-Flavored Mashed Cauliflower

Recipe by CHOppingTheCarbs from allrecipes.com

Dinner,Side Dish 30 Mins.

Ingredients

4

4 servings

  • 1 head cauliflower, cut into big chunks
  • 1 cup chicken broth
  • 3 ounces cream cheese
  • 3 tablespoons sour cream
  • 2 tablespoons salted butter, softened
  • 1 ½ tablespoons dry ranch dressing mix

Instructions

  • Place cauliflower on a trivet in a multi-functional pressure cooker (such as Instant Pot®). Add chicken broth; close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • While pressure is releasing, mix cream cheese, sour cream, butter, and ranch dressing mix together in a small bowl.
  • Transfer cauliflower to a large bowl. Add cream cheese mixture and toss to combine. Puree with an immersion blender until smooth and creamy.

Nutritional Facts

Per 4 servings

  • Calories: 195
  • Carbohydrate: 10g
  • Fat: 16g
  • Fiber: 4g
  • Protein: 5g
  • Sugar: 4g

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