Zucchini Stir Fry

Zucchini Stir Fry

Recipe by sheistyb from allrecipes.com

Dinner,Side Dish 20 Mins.

Ingredients

4

4 servings

  • 1 tablespoon olive oil
  • 1 tablespoon minced garlic
  • 1 large sweet onion, thinly sliced
  • 2 medium zucchini, halved and sliced
  • 1 (14.5 ounce) can diced tomatoes
  • 1 pinch Italian seasoning, or to taste
  • salt and ground black pepper to taste

Instructions

  • Heat oil and garlic in a large skillet or wok over medium heat. Cook and stir onion in hot oil-garlic mixture until onion is almost translucent, about 3 to 5 minutes. Add zucchini; cook and stir until zucchini is slightly crisp, but not mushy, about 10 minutes.
  • Stir in diced tomatoes and cook until heated through. Stir in Italian seasoning, salt, and pepper.

Nutritional Facts

Per 4 servings

  • Calories: 83
  • Carbohydrate: 11g
  • Fat: 4g
  • Fiber: 3g
  • Protein: 3g
  • Sugar: 6g

Related Recipes

Easy Zucchini-Tomato Side Dish

Easy Zucchini-Tomato Side Dish

Zucchini Saute

Zucchini Saute

Italian Zucchini Sauté

Italian Zucchini Sauté

Easy Fried Zucchini

Easy Fried Zucchini

Fried Zucchini

Fried Zucchini

Easy Pan-Fried Zucchini

Easy Pan-Fried Zucchini

Sautéed Zucchini

Sautéed Zucchini

Skillet Zucchini and Squash

Skillet Zucchini and Squash

Easy Pan-Grilled Zucchini with Lemon Pepper

Easy Pan-Grilled Zucchini with Lemon Pepper

Tomato Zucchini Squash Skillet

Tomato Zucchini Squash Skillet

Pan-Fried Zucchini

Pan-Fried Zucchini

Zucchini Pizza

Zucchini Pizza