Ingredients
8 servings
- •1 tablespoon butter
- •cooking spray
- •2 large eggs
- •1 cup milk
- •1 cup all-purpose flour
- •½ teaspoon salt
- •1 pinch cayenne pepper
- •2 tablespoons shredded Cheddar cheese (Optional)
Instructions
- Grease a 6-tin muffin pan with butter and cooking spray.
- Whisk eggs, milk, flour, salt, and cayenne pepper together in a small bowl until smooth. Pour batter into each muffin tin, filling to about 3/4 of the way up the sides. Sprinkle about 1 teaspoon of grated Cheddar cheese atop each popover.
- Place pan in a cold oven. Heat to 450 degrees F (230 degrees C) and bake until puffed and well-browned, about 30 minutes.
Nutritional Facts
Per 8 servings
- Calories: 112
- Carbohydrate: 14g
- Fat: 4g
- Fiber: 0g
- Protein: 5g
- Sugar: 2g