Stir-Fried Sesame Asparagus
Recipe by Rhonda Holtz Hill from allrecipes.com
Dinner,Side Dish 20 Mins.
Ingredients
6
6 servings
- •2 pounds asparagus, cut into 1-inch pieces
- •2 teaspoons sesame seeds
- •2 tablespoons peanut oil
- •2 teaspoons grated fresh ginger
- •½ teaspoon salt
- •1 teaspoon sesame oil
Instructions
- Bring a pot of lightly salted water to a boil. Lightly cook the asparagus into the boiling water for 2 to 3 minutes. Drain and immediately plunge the asparagus into a bowl of ice water until the asparagus is cool; drain and pat dry.
- Toast the sesame seeds in a dry skillet over medium heat until lightly browned, 3 to 5 minutes; transfer to a dish and set aside to cool.
- Heat the peanut oil in a skillet over medium-high heat. Add the ginger and asparagus to the skillet, season with salt and cook until the ginger is fragrant, about 5 minutes. Remove from heat; toss with the sesame oil and sesame seeds to serve.
Nutritional Facts
Per 6 servings
- Calories: 83
- Carbohydrate: 6g
- Fat: 6g
- Fiber: 3g
- Protein: 4g
- Sugar: 3g
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