Ingredients
14
14 servings
- •cooking spray
- •32 ounces vanilla-flavored almond milk
- •1 ½ cups water
- •1 (15 ounce) can pumpkin puree
- •2 tablespoons pure maple syrup
- •1 tablespoon ground cinnamon
- •½ teaspoon salt
- •2 cups steel-cut oats
- •1 cup dried cranberries
- •2 tablespoons unsalted butter
- •1 ½ cups diced apple, or more to taste
- •1 cup chopped pecans
Instructions
- Lightly spray a slow cooker with cooking spray.
- Combine the almond milk, water, pumpkin puree, maple syrup, cinnamon, and salt in the slow cooker. Whisk to combine thoroughly. Add oats, dried cranberries, and butter.
- Set your slow cooker to Low and cook for 3 1/2 hours. Stir in diced apples and pecans. Continue cooking on Low for 2 more hours.
Nutritional Facts
Per 14 servings
- Calories: 190
- Carbohydrate: 27g
- Fat: 9g
- Fiber: 4g
- Protein: 3g
- Sugar: 14g
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