Ingredients
8 servings
- •3 teaspoons vegetable oil, divided
- •1 slice fresh ginger root, minced
- •6 green onions, chopped
- •1 stalk celery, sliced
- •2 cups bean sprouts
- •2 mushrooms, sliced
- •1 green bell pepper, chopped
- •0.25 cup chopped cooked ham
- •1 teaspoon salt
- •6 eggs, beaten
Instructions
- Heat 2 teaspoons oil in a large skillet over medium-high heat. Add ginger, green onions, celery, bean sprouts, mushrooms, green pepper, ham, and salt; sauté until vegetables are tender.
- Combine vegetable mixture and beaten eggs in a large bowl.
- Heat remaining 1 teaspoon oil in a medium skillet over medium heat. Pour in egg mixture to form a small omelet. Cook until golden brown on each side. Repeat with remaining egg mixture.
Nutritional Facts
Per 8 servings
- Calories: 94
- Carbohydrate: 4g
- Fat: 6g
- Fiber: 1g
- Protein: 7g
- Sugar: 2g