Ingredients
1 servings
- •2 large eggs
- •1 medium avocado, halved and pitted
- •0.25 cup shredded Cheddar cheese
- •salt and freshly ground black pepper to taste
- •1 tablespoon chopped fresh parsley, or to taste
Instructions
- Preheat the oven to 425 degrees F (220 degrees C). Crack each egg into a small bowl.
- Scoop some avocado flesh out from each pit cavity to make room for one egg. Place avocado halves onto a baking sheet; gently pour an egg into each cavity.
- Bake in the preheated oven until eggs are cooked through, 15 to 20 minutes.
- Remove from the oven and transfer to a plate. Sprinkle Cheddar cheese on top, season with salt and pepper, and garnish with parsley.
Nutritional Facts
Per 1 servings
- Calories: 605
- Carbohydrate: 19g
- Fat: 51g
- Fiber: 14g
- Protein: 25g
- Sugar: 2g