Ingredients
3
3 servings
- •3 avocados, ripe
- •2 eggs, lightly beaten
- •1 cup flour
- •2 cups panko breadcrumbs
- •salt, to taste
- •cayenne pepper, to taste
Instructions
- Preheat oven to 400°F (200°C).
- Slice each avocado in half, then into wedges. Scoop out of the peel.
- Mix panko breadcrumbs with salt and cayenne.
- Dip each avocado wedge in flour, then eggs, then panko, then place on a parchment-lined baking sheet.
- Bake 12-15 minutes, flipping once.
- Enjoy!
Nutritional Facts
Per 3 servings
- Calories: 713
- Carbohydrate: 99g
- Fat: 26g
- Fiber: 12g
- Protein: 21g
- Sugar: 4g
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